Help

Enerio helps you track your energy levels by logging the activities that charge or drain you throughout the day. Over time, Enerio uses AI to surface patterns, generate summaries, and suggest goals to help you prevent burnout.

• Log your energy throughout the day using the Daily Tracker
• Review your patterns and insights on the Dashboard
• View your personalised report on the My Report page
• Earn achievements and track your progress on the Achievements page
• Want a refresher? Retake the tour to learn how everything works

You can manage your account settings, update your profile, and set your preferences from the Profile page. This includes your name, timezone, wake and sleep times, and notification preferences.

Need help or have a question? Visit our Support page, or contact us directly at contact@enerio.app.

We’d love to hear from you. Use the Feedback page to share your thoughts, report issues, or suggest improvements.

• Privacy Policy — How we collect, use, and protect your data
• Terms of Service — The rules and conditions for using Enerio
• Data & Compliance — Your data rights and how we handle your information

Learn more about Enerio, our mission, and how the app works on the About page.